In 100 g (Grams) of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork there is 0.83 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork are listed below.

Water	69.17 g	69.17%
Energy (calorie)	167 kcal
Energy (joule)	699 kJ
Protein	18.74 g	18.74%
Total lipid (fat)	9.62 g	9.62%
Ash	1.63 g	1.63%
Carbohydrate, by difference	0.84 g	0.84%
Sugars, total	0.28 g	0.28%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.6 mg
Magnesium, Mg	21 mg	0.02%
Potassium, K	307 mg	0.31%
Sodium, Na	378 mg	0.38%
Zinc, Zn	1.5 mg
Copper, Cu	0.1 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	0 IU
Fatty acids, total saturated	3.6 g	3.6%
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11%

Nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork